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Session options below

Coaching & Mentoring Based on Virgina Satir’s Teachings:

Virginia Satir’s teachings declare that a healthy and just relationship honors the self, the other and the context. I support and promote acceptance and inclusivity. All are welcome regardless of age, race, creed, nationality, religion, gender identity, sexual orientation and any other forms of inequity.

Coaching & Mentorship Services

  • 3 Individual Coaching Sessions: $350

    3 Coaching Sessions

    One-on-One

    1-Hour per Session

    All on Zoom

  • 6-Week Coaching & Mentorship Program: $600

    6 Coaching Sessions

    One-on-One

    1-Hour per Session

    All on Zoom

START YOUR JOURNEY

Coaching & Mentorship Framework

1. Relationship with Yourself & Others

First Phase. Guide you to connect with your Self through centering & meditations that flow into authentic communication with others to create trust & rapport.

2. Validating Yourself & Others

Second Phase. Validate you by appreciatively listening, valuing your thinking, and feelings to promote hope & change in your life.

3. Creating Awareness

Third Phase. Identify areas of your feelings, perspectives, beliefs & ways of coping to gain insight of your own reactions & the reactions of others.

4. Embracing Acceptance

Fourth Phase. Promote acceptance of your worth & humanness of Self, others, & differences.

5. Making a Change

Fifth Phase. Learn about the “process of change.” You will be guided to learn about how you can choose to change your behavior.

6. Building Support

Sixth Phase. Your new acquired behavior is reinforced & practiced through my support for full integration.     

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